Kinesiology: Foundations in Science, Innovators in Movement
Expert’s in Fitness, Performance and Rehabilitation
Get the right health professional to coach you to achieve your personal goals.
From health and rehabilitation to elite athletic performance, Kinesiologists specialize in the science of human movement to design optimal innovative training programs to achieve the goals that are important to you!
© Kraemer-Weston Kinesiology Inc. Iron Heart® Cardiac Health and Fitness 2008
You have personal goals for training and we have the expertise to design the right program for you.
Good health and personal bests don’t just happen, eliminate the guesswork from your training with Iron Heart.
Choose one of the following paths (Health & rehab - Fitness & Nutrition - Athletic Performance) to determine the right program options for your goals:
Not sure where to start or don’t see what you need? Call or email to schedule a consult to discuss program options (519)772-1056 or zweston(at)IronHeartFitness.ca.
Prevention & management of:
Heart disease/Cardiac rehab
Diabetes
Stroke
Metabolic syndrome
Weight Loss
Back pain
Motor vehicle accident rehab
Corporate wellness (contact us for more details)
Fitness and Nutrition programs for:
Increased energy and vitality
Increased endurance
Increased strength
Increased flexibility
Lifestyle coaching
Weight management
Athletic performance programs for:
Endurance sports
Triathlon
Ironman
5k to Marathon
Team sport specific training
Hockey
Football
Soccer
Golf
Sport nutrition
